{"id":3608,"date":"2015-09-10T18:30:55","date_gmt":"2015-09-10T16:30:55","guid":{"rendered":"http:\/\/fratelliaifornelli.it\/en\/?p=3608"},"modified":"2017-09-16T10:36:55","modified_gmt":"2017-09-16T08:36:55","slug":"chickpea-hummus","status":"publish","type":"post","link":"https:\/\/fratelliaifornelli.it\/en\/chickpea-hummus\/","title":{"rendered":"Chickpea hummus"},"content":{"rendered":"<p>The hummus is a typical sauce of the Middle East, made of crushed chickpeas, lemon juice, garlic and tahini, a sesame seed cream. This spread is served as an appetizer and very widespread throughout the Middle East.<br \/> <a href=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2817\" src=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci-1200x799.jpg?resize=660%2C439\" alt=\"hummus di ceci\" width=\"660\" height=\"439\" srcset=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?resize=1200%2C799&amp;ssl=1 1200w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?resize=400%2C266&amp;ssl=1 400w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?resize=700%2C466&amp;ssl=1 700w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?resize=332%2C221&amp;ssl=1 332w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\n<p><em>Hummus<\/em>\u00a0is an Arabic word meaning chickpeas; the full name of this dish is <em>\u1e25ummu\u1e63 bi \u1e6da\u1e25\u012bna<\/em>\u00a0indicating chickpeas with tahini sauce. The tahini is a sauce made of toasted sesame seeds finely ground together with sesame oil to reach a very smooth consistency. Tahini, together with chickpeas are the ingredients that characterizes the flavour of hummus. The first written recipe of hummus appeared in a cookbook published in Cairo in XIIIth century. But certainly this dish has more ancient origins, and according to some studies may even date back to Saladin \ud83d\ude42 .<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6953\" class=\"wprm-recipe-container\" data-recipe-id=\"6953\" data-servings=\"4\">\n\t<div>\n\t\t<hr>\n\t\t<p>\n\t\t\t<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7222\" style=\"margin-bottom: 1.5em;\" src=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?resize=100%2C100&#038;ssl=1\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?w=599&amp;ssl=1 599w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>\n\t\t\tIf you try one of the recipes on the blog, take a photo and publish it on Instragam with the hashtag <strong>#fratelliaifornelli<\/strong> and tagging our profile <a href=\"https:\/\/www.instagram.com\/fratelliaifornelli\/\"> <strong>@fratelliaifornelli<\/strong>. <\/a>\t<\/p>\n\t<\/div>\n\t<hr style=\"clear:both;\"\/>\n<div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/09\/hummus-di-ceci-332x221.jpg?resize=200%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"6951\" data-permalink=\"https:\/\/fratelliaifornelli.it\/en\/chickpea-hummus\/hummus-di-ceci-332x221\/\" data-orig-file=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/09\/hummus-di-ceci-332x221.jpg?fit=332%2C221&amp;ssl=1\" data-orig-size=\"332,221\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hummus-di-ceci-332&#215;221\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/09\/hummus-di-ceci-332x221.jpg?fit=332%2C221&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/09\/hummus-di-ceci-332x221.jpg?fit=332%2C221&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<span class=\"wprm-recipe-print\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Stampa<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Chickpea hummus<\/h2>\n\t<div class=\"wprm-recipe-summary\" style=\"display: none\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tEgg free, Gluten free, Lactose free, Vegan, Vegetarian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-total-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-total-time-name\">Total Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Difficulty<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\"><img decoding=\"async\" height=\"16px\" width=\"auto\" src=\"https:\/\/fratelliaifornelli.it\/wp-content\/themes\/x-child\/wprm-templates\/recipe\/ffSimple\/assets\/easy.svg\" alt=\"Easy\" title=\"Easy\"\/><\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">can of precooked chickpeas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tablespoon of tahini sauce<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tablespoon of cumin<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">clove of garlic<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cup of water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">the juice of 1\/2 lemon<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">nutmeg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chilli pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t      \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Heat in a pan 3 tablespoons of olive oil and saute the garlic for a moment.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Add the chickpeas and the spices, let cook for few minutes over low heat.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Remove the mixture from heat and pour into a food processor. Add the water.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Mince the chickpeas very finely, adding some olive oil until you reach a creamy consistency.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Serve warm garnished with a few leaves of parsley.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The hummus is a typical sauce of the Middle East, made of crushed chickpeas, lemon juice, garlic and tahini, a sesame seed cream. This spread is served as an appetizer and very widespread throughout the Middle East. Hummus\u00a0is an Arabic word meaning chickpeas; the full name of this dish is \u1e25ummu\u1e63 bi \u1e6da\u1e25\u012bna\u00a0indicating chickpeas with tahini sauce. The tahini is &#8230; <a href=\"https:\/\/fratelliaifornelli.it\/en\/chickpea-hummus\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":3247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Hummus: tasty sauce made of #chickpeas, #garlic, #lemon juice and sesame #tahini","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[405],"tags":[458,474,480,593,416,590,592,533,527,362,669,672],"class_list":["post-3608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sauces","tag-chickpeas","tag-cumin","tag-easy","tag-egg-free","tag-garlic","tag-gluten-free","tag-lactose-free","tag-middle-east","tag-morocco","tag-tahina","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - 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Questa crema servita come antipasto \u00e8 largamente diffusa in tutto il Medio oriente. Hummus \u00e8 una parola araba e significa ceci, il nome completo\u00a0del piatto\u00a0\u00e8\u00a0\u1e25ummu\u1e63 bi \u1e6da\u1e25\u012bna\u2026","rel":"","context":"In &quot;Salse&quot;","block_context":{"text":"Salse","link":"https:\/\/fratelliaifornelli.it\/category\/salse\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/hummus-di-ceci.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5154,"url":"https:\/\/fratelliaifornelli.it\/en\/chicken-satay-with-peanut\/","url_meta":{"origin":3608,"position":1},"title":"Chicken satay with peanut","author":"Fratelli ai Fornelli","date":"9 May 2016","format":false,"excerpt":"Today we're presenting a second dish that comes from the distant island of Java: chicken satay with peanut, grilled chicken skewers served with a spiced peanut sauce :) . The skewers are excellent both served as second dish to be eaten\u00a0at the table, or\u00a0as a creative appetizer\u00a0to be served at\u2026","rel":"","context":"In &quot;Meat &amp; Poultry&quot;","block_context":{"text":"Meat &amp; Poultry","link":"https:\/\/fratelliaifornelli.it\/en\/category\/second-courses\/meat-poultry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/satay-di-pollo-con-arachidi.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/satay-di-pollo-con-arachidi.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/satay-di-pollo-con-arachidi.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/satay-di-pollo-con-arachidi.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/05\/satay-di-pollo-con-arachidi.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4573,"url":"https:\/\/fratelliaifornelli.it\/en\/goulash-hungarian-meat-soup\/","url_meta":{"origin":3608,"position":2},"title":"Goulash: Hungarian meat soup","author":"Fratelli ai Fornelli","date":"19 January 2016","format":false,"excerpt":"The goulash is, together with the dobos torta, the most famous dish of Hungarian cuisine: a rich meat soup with vegetables (potatoes, carrots and onions) flavored with paprika :D . To be precise this dish is so important for Hungary to be one of the national dishes and a simbol\u2026","rel":"","context":"In &quot;Meat &amp; Poultry&quot;","block_context":{"text":"Meat &amp; Poultry","link":"https:\/\/fratelliaifornelli.it\/en\/category\/second-courses\/meat-poultry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/01\/goulash-ungherese-Hungarian.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/01\/goulash-ungherese-Hungarian.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/01\/goulash-ungherese-Hungarian.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/01\/goulash-ungherese-Hungarian.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/01\/goulash-ungherese-Hungarian.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3518,"url":"https:\/\/fratelliaifornelli.it\/en\/ratatouille-en\/","url_meta":{"origin":3608,"position":3},"title":"Ratatouille","author":"Fratelli ai Fornelli","date":"25 August 2015","format":false,"excerpt":"After harvesting\u00a0a large basket of vegetables from the garden, \u00a0we decided to prepare the ratatouille. A mixture of seasonal vegetables: eggplant, zucchini and tomatoes accompanied with piperade sauce made of sweet peppers and onions, and flavoured with thyme, oregano and parsley :) . The veggies are cut into thin discs\u2026","rel":"","context":"In &quot;Vegetable Sides&quot;","block_context":{"text":"Vegetable Sides","link":"https:\/\/fratelliaifornelli.it\/en\/category\/vegetable-sides\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/07\/ratatouille.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/07\/ratatouille.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/07\/ratatouille.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/07\/ratatouille.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/07\/ratatouille.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5358,"url":"https:\/\/fratelliaifornelli.it\/en\/polenta-lasagne\/","url_meta":{"origin":3608,"position":4},"title":"Polenta Lasagne","author":"Fratelli ai Fornelli","date":"8 July 2016","format":false,"excerpt":"Today we're presenting a very easy and delicious recipe, taken from our grandmother Lella's recipe notebook, Polenta Lasagne, an Italian dish that meets and marries the tradition of Valle d'Aosta :) . Despite our grandmother's lasagne can't just be beaten by anyone, we tried to prepare them ourselves. A good\u2026","rel":"","context":"In &quot;Meat &amp; Poultry&quot;","block_context":{"text":"Meat &amp; Poultry","link":"https:\/\/fratelliaifornelli.it\/en\/category\/second-courses\/meat-poultry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/07\/lasgne-di-polenta.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/07\/lasgne-di-polenta.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/07\/lasgne-di-polenta.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/07\/lasgne-di-polenta.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/07\/lasgne-di-polenta.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4064,"url":"https:\/\/fratelliaifornelli.it\/en\/katniss-everdeens-lamb-stew-with-dried-plums-and-wild-rice\/","url_meta":{"origin":3608,"position":5},"title":"Katniss Everdeen&#8217;s lamb stew with dried plums and wild rice","author":"Fratelli ai Fornelli","date":"19 November 2015","format":false,"excerpt":"The past\u00a0years we have presented two recipes taken from famous books Hunger Games: the\u00a0pumpkin brew\u00a0and roasted quails with tangerines. Today at the release of the last chapter of the saga, we could not let slip the opportunity to present the favorite dish of Katniss! The lamb stew\u00a0with dried plums and\u2026","rel":"","context":"In &quot;Meat &amp; Poultry&quot;","block_context":{"text":"Meat &amp; Poultry","link":"https:\/\/fratelliaifornelli.it\/en\/category\/second-courses\/meat-poultry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/posts\/3608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/comments?post=3608"}],"version-history":[{"count":5,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/posts\/3608\/revisions"}],"predecessor-version":[{"id":6954,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/posts\/3608\/revisions\/6954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/media\/3247"}],"wp:attachment":[{"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/media?parent=3608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/categories?post=3608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/tags?post=3608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}