{"id":5147,"date":"2016-04-27T08:30:02","date_gmt":"2016-04-27T06:30:02","guid":{"rendered":"http:\/\/fratelliaifornelli.it\/en\/?p=5147"},"modified":"2017-09-16T10:33:16","modified_gmt":"2017-09-16T08:33:16","slug":"seuppa-deforie-spring-soup-with-rice-and-nettles","status":"publish","type":"post","link":"https:\/\/fratelliaifornelli.it\/en\/seuppa-deforie-spring-soup-with-rice-and-nettles\/","title":{"rendered":"Seuppa d&#8217;\u00e9fori\u00e9 &#8211; Spring soup with rice and nettles"},"content":{"rendered":"<p>Sometimes we like to propose you some recipes from the old book about Aosta Valley cuisine published by and written by our mother. And since it&#8217;s spring, this soup with rice and nettles looks just perfect! \ud83d\ude42<br \/> <a href=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/04\/minestra-ortiche-primavera-seuppa-eforie.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2775 size-large\" src=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/04\/minestra-ortiche-primavera-seuppa-eforie-1200x800.jpg?resize=660%2C440\" alt=\"soup with rice and nettles\" width=\"660\" height=\"440\" srcset=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/04\/minestra-ortiche-primavera-seuppa-eforie.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/04\/minestra-ortiche-primavera-seuppa-eforie.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/04\/minestra-ortiche-primavera-seuppa-eforie.jpg?resize=700%2C467&amp;ssl=1 700w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/04\/minestra-ortiche-primavera-seuppa-eforie.jpg?resize=332%2C221&amp;ssl=1 332w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/04\/minestra-ortiche-primavera-seuppa-eforie.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\n<p>It is a dish of the rural tradition of the Aosta Valley, consumed in the early spring months because nettle is used mostly during spring, when\u00a0it&#8217;s is more tender. If you want to prepare it in\u00a0summer, no problem, because you can replace nettles with spinach or other leafy vegetables \ud83d\ude42 .<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6527\" class=\"wprm-recipe-container\" data-recipe-id=\"6527\" data-servings=\"4\">\n\t<div>\n\t\t<hr>\n\t\t<p>\n\t\t\t<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7222\" style=\"margin-bottom: 1.5em;\" src=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?resize=100%2C100&#038;ssl=1\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?w=599&amp;ssl=1 599w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2018\/02\/Instagram_icon.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>\n\t\t\tIf you try one of the recipes on the blog, take a photo and publish it on Instragam with the hashtag <strong>#fratelliaifornelli<\/strong> and tagging our profile <a href=\"https:\/\/www.instagram.com\/fratelliaifornelli\/\"> <strong>@fratelliaifornelli<\/strong>. <\/a>\t<\/p>\n\t<\/div>\n\t<hr style=\"clear:both;\"\/>\n<div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/04\/minestra-ortiche-primavera-seuppa-eforie-400x267.jpg?resize=200%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/04\/minestra-ortiche-primavera-seuppa-eforie-400x267.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/04\/minestra-ortiche-primavera-seuppa-eforie-400x267.jpg?zoom=2&amp;resize=200%2C150&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"6525\" data-permalink=\"https:\/\/fratelliaifornelli.it\/en\/seuppa-deforie-spring-soup-with-rice-and-nettles\/minestra-ortiche-primavera-seuppa-eforie-400x267\/\" data-orig-file=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/04\/minestra-ortiche-primavera-seuppa-eforie-400x267.jpg?fit=400%2C267&amp;ssl=1\" data-orig-size=\"400,267\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"minestra-ortiche-primavera-seuppa-eforie-400&#215;267\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/04\/minestra-ortiche-primavera-seuppa-eforie-400x267.jpg?fit=400%2C267&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/04\/minestra-ortiche-primavera-seuppa-eforie-400x267.jpg?fit=400%2C267&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<span class=\"wprm-recipe-print\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Stampa<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Seuppa d'\u00e9fori\u00e9 - Spring soup with rice and nettles<\/h2>\n\t<div class=\"wprm-recipe-summary\" style=\"display: none\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tEgg free, Gluten free, Lactose free\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-total-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-total-time-name\">Total Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Difficulty<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\"><img decoding=\"async\" height=\"16px\" width=\"auto\" src=\"https:\/\/fratelliaifornelli.it\/wp-content\/themes\/x-child\/wprm-templates\/recipe\/ffSimple\/assets\/easy.svg\" alt=\"Easy\" title=\"Easy\"\/><\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">onion<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">400<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">of risotto<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">200<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">of peas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">medium potato per person<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">large sprig of nettles per person<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">50<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">of bacon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">diced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t      \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">To prepare this typical spring soup you're supposed to collect tender, fresh nettle sprouts during a walk, of course using gloves to avoid unpleasant irritation.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Rinse nettles very well and let's get started.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Finely chop the onion and brown it in a few tablespoons of extra virgin olive oil, as well as bacon.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Add the rice and let it brown too. Finally, add nettle, peeled and sliced potatoes and peas into the pot. You can either use fresh or frozen peas.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Cover with water up to approximately five centimeters above the vegetable mix. Bring to a boil, then reduce the heat and simmer for 35 minutes.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Serve this spring soup with croutons and goat cheese.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes we like to propose you some recipes from the old book about Aosta Valley cuisine published by and written by our mother. And since it&#8217;s spring, this soup with rice and nettles looks just perfect! \ud83d\ude42 It is a dish of the rural tradition of the Aosta Valley, consumed in the early spring months because nettle is used mostly &#8230; <a href=\"https:\/\/fratelliaifornelli.it\/en\/seuppa-deforie-spring-soup-with-rice-and-nettles\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":2775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Seuppa d'\u00e9fori\u00e9 - A #traditional #Spring #soup with rice and #nettles :) #Aosta #AostaValley #Recipe","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[401,397],"tags":[614,544,480,593,590,592,543,575],"class_list":["post-5147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rice","category-soups","tag-aosta-valley","tag-bacon","tag-easy","tag-egg-free","tag-gluten-free","tag-lactose-free","tag-nettle","tag-rice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seuppa d&#039;\u00e9fori\u00e9 - Spring soup with rice and nettles Recipe - Fratelli ai Fornelli<\/title>\n<meta name=\"description\" content=\"Soup with rice and nettles, a traditional and delicate spring soup from Aosta Valley :)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fratelliaifornelli.it\/en\/seuppa-deforie-spring-soup-with-rice-and-nettles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seuppa d&#039;\u00e9fori\u00e9 - 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For those not familiar with this delicacy of the Aosta Valley, the seuppa vapeulleunentse is a flan made with cabbage, fontina cheese and bread, native from the small village of Valpelline. Although, to be honest, an accurate and official recipe of this\u2026","rel":"","context":"In &quot;Veg Second courses&quot;","block_context":{"text":"Veg Second courses","link":"https:\/\/fratelliaifornelli.it\/en\/category\/second-courses\/veg-second-courses\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2014\/08\/Seuppa-vapeulleunentse.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2014\/08\/Seuppa-vapeulleunentse.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2014\/08\/Seuppa-vapeulleunentse.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2014\/08\/Seuppa-vapeulleunentse.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2014\/08\/Seuppa-vapeulleunentse.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4848,"url":"https:\/\/fratelliaifornelli.it\/en\/potato-stew-with-rice-and-peas\/","url_meta":{"origin":5147,"position":1},"title":"Potato stew with rice and peas","author":"Fratelli ai Fornelli","date":"26 February 2016","format":false,"excerpt":"We're back\u00a0to tell you a bit about our valley, with a very special recipe... 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This is a recipe\u2026","rel":"","context":"In &quot;Rice&quot;","block_context":{"text":"Rice","link":"https:\/\/fratelliaifornelli.it\/en\/category\/first-courses\/rice\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/02\/riso-piselli-patate.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/02\/riso-piselli-patate.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/02\/riso-piselli-patate.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/02\/riso-piselli-patate.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2016\/02\/riso-piselli-patate.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4064,"url":"https:\/\/fratelliaifornelli.it\/en\/katniss-everdeens-lamb-stew-with-dried-plums-and-wild-rice\/","url_meta":{"origin":5147,"position":2},"title":"Katniss Everdeen&#8217;s lamb stew with dried plums and wild rice","author":"Fratelli ai Fornelli","date":"19 November 2015","format":false,"excerpt":"The past\u00a0years we have presented two recipes taken from famous books Hunger Games: the\u00a0pumpkin brew\u00a0and roasted quails with tangerines. Today at the release of the last chapter of the saga, we could not let slip the opportunity to present the favorite dish of Katniss! The lamb stew\u00a0with dried plums and\u2026","rel":"","context":"In &quot;Meat &amp; Poultry&quot;","block_context":{"text":"Meat &amp; Poultry","link":"https:\/\/fratelliaifornelli.it\/en\/category\/second-courses\/meat-poultry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/11\/agnello-prugne-lam-plums-katniss-everdeen.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3444,"url":"https:\/\/fratelliaifornelli.it\/en\/wild-rice-with-chicken-raisins-and-mint\/","url_meta":{"origin":5147,"position":3},"title":"Wild rice with chicken, raisins and mint","author":"Fratelli ai Fornelli","date":"29 August 2015","format":false,"excerpt":"Easter is coming, and also this year we want to propose a menu to be enjoyed in family. We'll start by a fresh and particular first course: wild rice, enriched with chicken and raisins and flavoured with fresh mint... With this mild climate, you may already be able to harvest\u2026","rel":"","context":"In &quot;Rice&quot;","block_context":{"text":"Rice","link":"https:\/\/fratelliaifornelli.it\/en\/category\/first-courses\/rice\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/03\/riso-canadese-selvaggio-pollo-menta-uvetta.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/03\/riso-canadese-selvaggio-pollo-menta-uvetta.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/03\/riso-canadese-selvaggio-pollo-menta-uvetta.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/03\/riso-canadese-selvaggio-pollo-menta-uvetta.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/03\/riso-canadese-selvaggio-pollo-menta-uvetta.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5041,"url":"https:\/\/fratelliaifornelli.it\/en\/venere-rice-with-prawns-and-orange\/","url_meta":{"origin":5147,"position":4},"title":"Venere rice with prawns and orange","author":"Fratelli ai Fornelli","date":"14 April 2016","format":false,"excerpt":"It's been a long time since the last time we presented a rice recipe... And we wanted to prepare\u00a0something special... So we took two birds with one stone and decided to add the aroma and taste of oranges to the classic black rice with prawns :) . Choose carefully your\u2026","rel":"","context":"In &quot;Rice&quot;","block_context":{"text":"Rice","link":"https:\/\/fratelliaifornelli.it\/en\/category\/first-courses\/rice\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/01\/riso-venere-nero-arancia.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/01\/riso-venere-nero-arancia.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/01\/riso-venere-nero-arancia.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/01\/riso-venere-nero-arancia.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2015\/01\/riso-venere-nero-arancia.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3983,"url":"https:\/\/fratelliaifornelli.it\/en\/rabbit-with-dried-plums\/","url_meta":{"origin":5147,"position":5},"title":"Rabbit with dried plums","author":"Fratelli ai Fornelli","date":"3 November 2015","format":false,"excerpt":"How many of you have tasted or at least heard of the famous \"Seuppa \u00e0 la vapeuleunnentse\" or \"Favo\" from Ozein? Today we want to share with you a recipe of our valley, perhaps less known but equally tasty: the rabbit with dried plums, accompanied by snow peas and boiled\u2026","rel":"","context":"In &quot;Meat &amp; Poultry&quot;","block_context":{"text":"Meat &amp; Poultry","link":"https:\/\/fratelliaifornelli.it\/en\/category\/second-courses\/meat-poultry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2013\/08\/coniglio-prugne.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2013\/08\/coniglio-prugne.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2013\/08\/coniglio-prugne.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2013\/08\/coniglio-prugne.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/fratelliaifornelli.it\/wp-content\/uploads\/2013\/08\/coniglio-prugne.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/posts\/5147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/comments?post=5147"}],"version-history":[{"count":6,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/posts\/5147\/revisions"}],"predecessor-version":[{"id":6528,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/posts\/5147\/revisions\/6528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/media\/2775"}],"wp:attachment":[{"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/media?parent=5147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/categories?post=5147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fratelliaifornelli.it\/en\/wp-json\/wp\/v2\/tags?post=5147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}