Banana and avocado Muffins (no butter)

Have you ever been in the terrible situation of having to prepare muffins and having no butter at all? 🙁 That has happended to us and of course that was a tragedy, but having at home very ripe bananas and avocados, we started to experiment and made get these soft and tasty banana and avocado muffins scented  with vanilla 😀 .
Banana and avocado MuffinsTo prepare tastier muffins you should use very ripe bananas and avocados, so they be’ll sweeter 🙂 .

These muffins with banana and avocado are great if you have to cook for someone who is lactose intolerant, and you’ll worry a little less about running out of butter at home (of course, that remains a bad situation, just a little less insurmountable 😉 ) .

If after making the muffins you still have some bananas, take a look at the banana bread with chocolate chunks.

If you try one of the recipes on the blog, take a photo and publish it on Instragam with the hashtag #fratelliaifornelli and tagging our profile @fratelliaifornelli.


Banana and avocado Muffins

Cuisine Lactose free, Vegetarian
Cook Time 30 minutes
Total Time 30 minutes
Servings 18 muffins
Difficulty Easy


  • 150 g flour
  • 150 g of Manitoba
  • 130 g of brown sugar
  • 50 g of muscovado sugar
  • 1 pinch of salt
  • 1 package baking soda
  • 1 vanilla bean
  • 3 bananas
  • 1 avocado
  • 2 eggs


  1. Mash the bananas and avocado together with the sugar.
  2. Add the salt and the vanilla seeds.
  3. Add the flours, and finally the eggs and baking powder.
  4. Divide into 18-20 muffins molds covered with paper cups, bake for 30-35 minutes at 180° C.


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