Today we’re presenting a delicious quiche of Mediterranean flavor, with sweet peppers, tuna and olives 🙂 .
Often our recipes have their own story… But this quiche was born almost by accident 🙂 . You’ll probably remember the terrible weather we had this spring, cold, gray and rainy… Except some rare sunny day. Just one of those beautiful days, we decided to take a walk in the mountains. And of course picnic is a must 🙂 ! So we opened the fridge… And the only ingredients we had became the basis of the quiche 🙂 .
Although it was born by chance, the combination of the flavors immediately enchanted us and this cake became one of our favourite 😉 .
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Quiche with tuna and sweet peppers
Ingredients
- 1 roll of puff pastry
- 1 kg of sweet peppers
- 1 onion
- 2 cans of tuna of 80 g each
- 15 green olives
- 10 black olives
- 15 capers
- 3 eggs
- 2 tablespoons of flour
- 40 ml of milk
- 1/2 teaspoon black pepper
- chili we recommend the Jade, or Seven Pod for the bravest of you
Instructions
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Finely chop the onion and fry it in a pan.
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Dice the sweet peppers, add them to the onion, with a pinch of salt. Cook for about half an hour, until most of their water has evaporated. Cool.
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In a bowl, beat the eggs, with milk and flour, dissolving the lumps with a whisk.
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Add the capers, tuna, chopped olives, chili and black pepper.
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Then add the peppers and season with salt.
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Roll out the dough into a baking dish and pour the filling.
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Bake in oven at 200 ° for 45 minutes.
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